Monday, September 28, 2009

MUSIC!! - Upcoming shows brought to you by concrete angel productions!


Sunday, September 27th, 2009

The Roaring Frog - 51 King Street West

Acoustic Showcase

Colfax

The Rough Sea

Project Mantra

No More Hollywood

Sara Wilkinson

Mad Moose

7pm.

$5 at the door.


Tuesday, September 29th, 2009

The Phoenix Bar and Eatery

Crisis Jane

Everyone, Everywhere

Transit 14

The breathing Apparatus

Project Mantra

Derek Atkinson

Disaster...Or Something Like It

7pm.

$7. all ages/19+


Sunday, October 11th, 2009

Boldt Dance Academy - 51 King Street East

Kingdoms (Underground Operations)

I Am Committing A Sin

Project Mantra

and more tba.

$5.00 at the door.

all ages.


Tuesday, October 13th, 2009

The Phoenix Bar and Eatery

Today I Caught The Plague

Children of Eve

Red October

Everyone, Everywhere

Project Mantra

Hunter City Madness

Silence The Villain

Shadow of Death

7pm.

$8.00.

all ages/19+.

Friday, September 25, 2009

LIVE WELL - sustainability centre

From The Reporter Gananoque
Anne Craig

What started as a twinkle in Don Ross and the rest of the steering committee’s eye is starting to take shape.
With the hiring of architect Paul Raff, the centre for sustainable community development is coming ever closer to completion. Slated to be located in the former Textron building in Gananoque, Ross said this new development is going to be a centre of knowledge and activity that fosters the collaboration of organizations and agencies interested in sustainable development.
Paul Raff Studios has been hired to create a market and financial feasibility study and hear all interests to help create a vision for the centre.
“The Frontenac Arch Biosphere Network hosts at least 30 Web sites for organizations and we have about 15 organizations that use this as a meeting place,” Ross said last week.
He was sequestered in a small room at the back of the Frontenac Arch Biosphere office on the Thousand Islands Parkway. Two other meetings involving two other organizations were taking place at the same time, one upstairs and the other out front in the main room. “There are so many different organizations. We want a place for everyone. We have no space to do any storytelling.”
While plans for the centre are still very much in their infancy, Ross has definite ideas about what role the centre will play in the community. “We need to find a way to launch people onto the landscape and tell the story of the region. If the region was a pool, this new centre would be the diving board.”
The steering committee is comprised of spokespeople from 10 different organizations including FAB, Parks Canada, the Barbara Heck Foundation, the Thousand Islands Playhouse and several other organizations. It’s not a committee of council but, as council owns the building, the town is playing an active role in the centre’s development.
“Gananoque is the logical place to do this,” Ross said. “The Textron building is also good because the town owns it. Old factories will be part of the storyline.”
The mission statement is “to establish and manage a viable, creative, energetic hub from which a number of like-minded organizations provide programming and operations that generate and facilitate solutions to sustainable development challenges in the Frontenac Arch Biosphere area while demonstrating and promoting the concepts and benefits of such development on the environment, culture, society and economy of the region.”
Asked what the centre will look like, Ross said he has no idea, that’s up to the community. “We need a lot of input from the region and we won’t do this unless it’s financially feasible. It can’t be a drain on the taxbase.”
That said, Ross said the Lowertown Study will play a prominent role in the development of the centre and the building will also be one of the most environmentally friendly buildings in the province.“We are definitely going to take a public approach to this,” he added. “We can’t find anything like this in the world so it’s a brand new concept. It could be a starting place for regional tours. It can be a place where people ask questions. We also have the greatest concentration of artists in Canada so they will play a role.”
The final report from Paul Raff Studios will be presented to the public on Nov. 23 though a series of town hall meetings are being developed.
Once the dates are set, a meeting will be held in Brockville, Gananoque and an place in the western part of the FAB area.
“This should be nothing but a positive for local groups with a total focus on sustainable community development,” Ross said. “An overwhelming positive is the number of organizations this will help.”

Tuesday, September 22, 2009

Funnies! - Restrooms

She's my new fave youtuber....

Live well - make you think twice about sugar!


MUST WATCH DOCUMENTARY

Think Slave labour is obsolete?
Think again....

http://documentaryheaven.com/big-sugar/

Tuesday, September 15, 2009

Live well - recipe tasty and inexpensive



So there was this delicious dish my sisters and I used to make all the time but I've since lost the recipe! Not to fret because I've come up with a recipe close to it!






You'll need:

Rice (the 20 minute stuff, not that instant crap!) (MEDIUM Pot)
Ground meat: your choice. I like chicken for this (LARGE SKILLET)
Garlic Segment (KNIFE)
Can of diced tomatoes - the already Italian spiced ones are REALLY good in this recipe (CAN OPENER)
1 cup Mozza cheese shredded (CHEESE GRATER)

For strong garlic flavour add it later in the recipe
For mild garlic flavour add at the beginning

1.) Start the rice


2.) Brown the meat on medium heat. (turn heat down to low once browned.)


3.) Check the rice


4.) Grate the cheese


5.) Slice/dice the garlic - add to meat pan


6.) Rice should be almost done!


Perfect!!!


7.) Open the tomatoes dump them into rice pot


8.) let sit for 3-5 minutes.



9.) Add rice/tomatoes to pan with meat


10.) Top with Mozza; Turn heat up to 6-7; Bring to a simmer



11.) When the cheese has melted add salt and pepper/oregano if you so choose and serve!





It's inexpensive. Relatively healthy. And packs a flavourful punch! :)







Yummers!

Friday, September 11, 2009

MUSIC!! - Creepshow ON TOUR






RUN FOR YOUR LIFE!!! The Creepshow's ON TOUR!!!!! Woohoo!

4 Nov 2009 8:00PM Black Pirate STOMP TOUR. THUNDER BAY, Ontario
8 Nov 2009 8:00PM Vinyl GUELPH, Ontario
9 Nov 2009 8:00PM L3 STOMP TOUR ST.CATHARINES, Ontario
10 Nov 2009 8:00PM The Legendary Red Dog PETERBOROUGH, Ontario
11 Nov 2009 8:00PM BAR NONE STOMP TOUR KINGSTON, Ontario
12 Nov 2009 8:00PM Mavericks STOMP TOUR OTTAWA, Ontario
13 Nov 2009 8:00PM The Casbah QUEBEC CITY, Quebec
14 Nov 2009 8:00PM Le Studio **ALL AGES** MONTREAL, Quebec

Horror Pops - Misstake

Mmm Psychobilly!

Wednesday, September 9, 2009

Live WELL - Kayaking in the 1000 islands


There are some very cool perks I get to partake in as part of my job!

Apparently every year as a team building exercise my employers send the announcers out on the water for a little Aquatic Bonding.

Needless to say the experience: VERY COOL.

We got LOADS of exercise, learned more about one another, had fun and all suffered from exhaustion and soreness together the next day hahaha.

The staff of 1000 islands kayaking company were knowledgeable, light hearted and professional.

We learned a lot about the different Islands, rock formations, protected areas and secrets the 1000 islands hold (like half moon bay...toooooo freaking cool!)


Check out the website:



They offer a bunch of different programs like paddle fit, kids camps and yoga for paddlers.


Can't wait to hit the water again!!!!

Living Well - Documentary HEAVEN

Love documentaries?!
Well I have a little secret for you....You can watch TONS of documentaries FOR FREE on

www.documentaryheaven.com

Mmm Brain food!

No tricks or gimmicks, just straight up documentary love.

MUSIC!! What's going on?

Since the 1000 Islands Music Festival and some local shows have wrapped up I haven't heard a THING about the music scene in the area.
Our Music Intative group hasn't had a meeting this week, and I've missed a couple.
I do know of ONE music related article of interest......

The Thousand Islanders Chorus has kicked off the 38th year of celebrating a cappella harmony in Brockville and area.

Ladies you're invited to join in.
Love to sing?

There's nothing like A CAPPELLA!

It's at 9 Pine St ( First Baptist Church) at 7 pm. TONIGHT!!!!

For more info: Christine SchroederContact
Phone: 924-9581